How to Install and Activate PressForward
To install from the WordPress Dashboard:
Go to Installed Plugins in the Plugins menu in the WordPress sidebar and click Add New.
Search for PressForward and click Install Now then Activate.
To install via FTP:
Download PressForward from the WordPress plugin directory or download the most recent version of the zip or tar.gz file from GitHub.
Place the folder in your "/wp-content/plugins" directory through your FTP client.
Unzip the folder and rename it "pressforward."
Activate plugin via Installed Plugins in the Plugins menu in the WordPress sidebar.